Pork Chop Stew

Name: Pork Chop Stew
Ingredients: 6 lean pork loin chops; 4 tablespoons white whole wheat flour; 2 tablespoons light oil; 6 medium potatoes, cubed; 1 medium onion, chopped; 1 small cabbage, cut in thin wedges (optional); 4 carrots, diced; 1/4 teaspoon salt; 1/2 teaspoon pepper; 2 teaspoons low sodium beef bouillon granules; 1/4 cup water; 14 1/2 ounces can sliced tomatoes; 1/2 cup low fat sour cream; 2 tablespoons cornstarch

Pork Chop Stew was pinched from <a href="http://www.favehealthyrecipes.com/Crock-Pot-Recipes/Pork-Chop-Stew" target="_blank">www.favehealthyrecipes.com.</a>

INGREDIENTS

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6 lean pork loin chops

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4 tablespoons white whole wheat flour

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2 tablespoons light oil

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6 medium potatoes, cubed

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1 medium onion, chopped

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1 small cabbage, cut in thin wedges (optional)

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4 carrots, diced

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1/4 teaspoon salt

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1/2 teaspoon pepper

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2 teaspoons low sodium beef bouillon granules

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1/4 cup water

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14 1/2 ounces can sliced tomatoes

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1/2 cup low fat sour cream

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2 tablespoons cornstarch

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