Pork Chop Casserole

Name: Pork Chop Casserole
Yield: 4
Ingredients: 1 tablespoon canola oil; 1 onion, cut into 1/4-inch thick strips; 1/4 cup all-purpose flour; 1/4 teaspoon salt; 1/2 teaspoon black pepper; 4 pork loin chops (about 1/2-inch thick); 1 (10-3/4-ounce) can reduced-sodium condensed cream of mushroom soup; 2 teaspoons Dijon-style mustard; 3/4 cup low-sodium chicken broth; 1/2 teaspoon dried thyme leaf; 1 cup sliced mushrooms

Pork Chop Casserole was pinched from <a href="http://www.everydaydiabeticrecipes.com/Pork/Diabetic-Pork-Chop-Casserole" target="_blank">www.everydaydiabeticrecipes.com.</a>

"If you thought your diabetic diet couldn't include comfort foods, then think again! This Pork Chop Casserole recipe is perfect for anyone who is watching what they eat. It has all the taste and heartiness of a regular pork chop casserole, but with a lot less fat and sodium!..."

INGREDIENTS

•

1 tablespoon canola oil

•

1 onion, cut into 1/4-inch thick strips

•

1/4 cup all-purpose flour

•

1/4 teaspoon salt

•

1/2 teaspoon black pepper

•

4 pork loin chops (about 1/2-inch thick)

•

1 (10-3/4-ounce) can reduced-sodium condensed cream of mushroom soup

•

2 teaspoons Dijon-style mustard

•

3/4 cup low-sodium chicken broth

•

1/2 teaspoon dried thyme leaf

•

1 cup sliced mushrooms

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes