INGREDIENTS
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1/4 cup all-purpose flour
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1/4 teaspoon salt
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1/8 teaspoon black pepper
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4 (3/4-inch) pork loin chops (1-1/4-1-1/2 pounds total)
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2 tablespoons vegetable oil
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1 (8-1/4-ounce) can pineapple chunks in juice, drained and juice reserved
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1 tablespoon light brown sugar
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1/4 teaspoon ground cinnamon
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1 (29-ounce) can yams, drained and cut into 1-inch chunks