INGREDIENTS
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1/3 cup crushed pineapple
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3 tablespoons ketchup
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3 tablespoons low-sodium soy sauce
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1 1/2 tablespoons grated fresh ginger
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1 tablespoon light-brown sugar
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1 tablespoon olive oil
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4 bone-in pork chops, about 1 inch thick (about 2-1/2 pounds)
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1/4 teaspoon salt
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1/4 teaspoon black pepper
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1 large sweet red pepper, seeded and thinly sliced
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1 tablespoon cornstarch
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1 1/2 cups fresh pineapple chunks, cut into 1/2-inch pieces
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2 cups cooked white rice (optional)