INGREDIENTS
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4 tbsp. of cocnut oil
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2 cloves of garlic
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1/4 white onion
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4-5 carrots (peeled)
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5 - 8 chicken thighs
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1/2 jalapeno pepper
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6 stalks of celery
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3/4 cup of large diced pineapple
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1/2 large red pepper
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1 medium size zucchini
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10 medium size mushrooms
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1/16th - 1/8th tsp. cloves
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1/4 tsp. nutmeg
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1/4 tsp. cinnamon
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1/4 tsp. sage
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1-3 cups rice (brown or jasmine)