Pina Colada Green Smoothies for a week

Name: Pina Colada Green Smoothies for a week
Yield: 5
Ingredients: 3 cups fresh, roughly chopped pineapple; 8 cups spinach; 1/2 cup vanilla or unsweetened protein powder, preferably with a low sugar content; 1/2 cup unsweetened shredded coconut; 1/4 cup chia seeds; 4 cups your favorite unsweetened coconut water; 1.5 cups unsweetened almond or coconut milk; Dates, optional *See note

Pina Colada Green Smoothies for a week was pinched from <a href="https://helloglow.co/how-to-prep-a-weeks-worth-of-green-smoothies/" target="_blank" rel="noopener">helloglow.co.</a>

"The simplest way to get your veggies, every day of the week...."

INGREDIENTS

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3 cups fresh, roughly chopped pineapple

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8 cups spinach

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1/2 cup vanilla or unsweetened protein powder, preferably with a low sugar content

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1/2 cup unsweetened shredded coconut

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1/4 cup chia seeds

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4 cups your favorite unsweetened coconut water

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1.5 cups unsweetened almond or coconut milk

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Dates, optional *See note

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