Pin It! Pineapple Upside Down Pancakes

Name: Pin It! Pineapple Upside Down Pancakes
Ingredients: 1/3 cup flour (spelt, all-purpose, Bob’s gf, or ww pastry all work) (45g); 2 tbsp quick oats (10g); 1 tsp baking powder; 1/8 tsp salt; pinch stevia, or 1 tbsp liquid sweetener of choice (such as pure maple syrup); 1/3 cup milk of choice, warmed slightly (minus 1 tbsp if using liquid sweetener) (80g); 2 tsp melted virgin coconut oil (Can sub veg oil, but coconut oil gives the pancakes an incredible shortbread-y taste. Omit only if you don’t mind the taste of fat-free pancakes.); 1/2 tsp pure vanilla extract; 4 pineapple rings

Pin It! Pineapple Upside Down Pancakes was pinched from <a href="http://chocolatecoveredkatie.com/2013/06/10/pineapple-upside-down-pancakes/" target="_blank">chocolatecoveredkatie.com.</a>

INGREDIENTS

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1/3 cup flour (spelt, all-purpose, Bob’s gf, or ww pastry all work) (45g)

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2 tbsp quick oats (10g)

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1 tsp baking powder

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1/8 tsp salt

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pinch stevia, or 1 tbsp liquid sweetener of choice (such as pure maple syrup)

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1/3 cup milk of choice, warmed slightly (minus 1 tbsp if using liquid sweetener) (80g)

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2 tsp melted virgin coconut oil (Can sub veg oil, but coconut oil gives the pancakes an incredible shortbread-y taste. Omit only if you don’t mind the taste of fat-free pancakes.)

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1/2 tsp pure vanilla extract

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4 pineapple rings

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