Personal Sized Low Fat Protein Baked Oatmeal

Name: Personal Sized Low Fat Protein Baked Oatmeal
Ingredients: 1/3 cup egg whites; 1 teaspoon vanilla extract; 2 cups applesauce, unsweetened; 1 banana, mashed; 6 packets of Sweetleaf Stevia or 1 1/2 teaspoons stevia powder or use 1/2 cup honey; 5 cups, Old Fashioned rolled oats { I used Bob’s Red Mill}; 1 scoop Whey Protein Powder, unsweetened; 1 tablespoon ground cinnamon; 3 teaspoon baking powder; 1 teaspoon salt; 2 3/4 cups water; Optional toppings: raisins, walnuts, chocolate chips

Personal Sized Low Fat Protein Baked Oatmeal was pinched from <a href="http://www.sugarfreemom.com/recipes/personal-sized-low-fat-protein-baked-oatmeal-no-added-sugar-cholestrol-free/" target="_blank">www.sugarfreemom.com.</a>

INGREDIENTS

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1/3 cup egg whites

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1 teaspoon vanilla extract

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2 cups applesauce, unsweetened

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1 banana, mashed

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6 packets of Sweetleaf Stevia or 1 1/2 teaspoons stevia powder or use 1/2 cup honey

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5 cups, Old Fashioned rolled oats { I used Bob’s Red Mill}

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1 scoop Whey Protein Powder, unsweetened

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1 tablespoon ground cinnamon

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3 teaspoon baking powder

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1 teaspoon salt

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2 3/4 cups water

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Optional toppings: raisins, walnuts, chocolate chips

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