Perfect After-Workout Gummies

Name: Perfect After-Workout Gummies
Ingredients: 12oz coconut water; 8oz tart cherry juice; 1/2 cup plus 2 Tbsp gelatin; 1 Tbsp or so sweetener of choice (I use grade B maple syrup for the mineral content); bonus: 1/2 cup collagen hydrolysate* (optional)

Perfect After-Workout Gummies was pinched from <a href="http://www.thrive-style.com/2014/02/abs-made-kitchen-perfect-workout-snack/" target="_blank">www.thrive-style.com.</a>

INGREDIENTS

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12oz coconut water

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8oz tart cherry juice

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1/2 cup plus 2 Tbsp gelatin

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1 Tbsp or so sweetener of choice (I use grade B maple syrup for the mineral content)

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bonus: 1/2 cup collagen hydrolysate* (optional)

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