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Peppers Stuffed with Quinoa and Spinach

Peppers Stuffed with Quinoa and Spinach was pinched from <a href="http://www.bhg.com/recipe/peppers-stuffed-with-quinoa-and-spinach/" target="_blank">www.bhg.com.</a>
INGREDIENTS
1 14 1/2 ounce can vegetable broth
1/3 cup quick-cooking barley
1/3 cup quinoa, rinsed and drained
1 medium onion, chopped
2 cloves garlic, minced
2 tablespoons olive oil
2 cups sliced fresh mushrooms
1 14 1/2 ounce can diced tomatoes, drained
1/2 of a 10-ounce package frozen chopped spinach, thawed and well-drained, or 3 cups fresh spinach
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 1/4 cups shredded Monterey Jack cheese with jalapeno peppers or Monterey Jack cheese (5 ounces)
3 large red sweet peppers
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