INGREDIENTS
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1 14 1/2 ounce can vegetable broth
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1/3 cup quick-cooking barley
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1/3 cup quinoa, rinsed and drained
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1 medium onion, chopped
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2 cloves garlic, minced
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2 tablespoons olive oil
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2 cups sliced fresh mushrooms
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1 14 1/2 ounce can diced tomatoes, drained
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1/2 of a 10-ounce package frozen chopped spinach, thawed and well-drained, or 3 cups fresh spinach
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1/4 teaspoon salt
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1/4 teaspoon ground black pepper
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1 1/4 cups shredded Monterey Jack cheese with jalapeno peppers or Monterey Jack cheese (5 ounces)
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3 large red sweet peppers