INGREDIENTS
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5 1/4 cups all-purpose flour, divided
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1 1/3 cups warm 1% low-fat milk (100° to 110°)
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1 package quick-rise yeast (about 2 1/4 teaspoons)
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1/2 cup sugar
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1/4 cup butter, melted and cooled to room temperature
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1 teaspoon salt
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1 large egg
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Cooking spray
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3 tablespoons 1% low-fat milk
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1 1/2 teaspoons poppy seeds