Penne With Peppers and Sausage ( Weight Watchers)

Penne With Peppers and Sausage ( Weight Watchers) was pinched from <a href="http://www.food.com/recipe/penne-with-peppers-and-sausage-weight-watchers-295559" target="_blank">www.food.com.</a>
INGREDIENTS
cooking spray
2 green peppers, cut into thin strips
1 garlic clove, minced
1 medium onion, thinly sliced
1 cup mushroom, sliced
1 lb spicy Italian turkey sausage
1/8 teaspoon dried oregano, crushed
1/4 teaspoon salt
1/8 teaspoon black pepper, freshly ground
1/4 teaspoon crushed red pepper flakes
14 1/2 ounces diced tomatoes
3 cups cooked whole wheat penne
6 tablespoons grated parmesan cheese
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