INGREDIENTS
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cooking spray
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2 green peppers, cut into thin strips
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1 garlic clove, minced
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1 medium onion, thinly sliced
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1 cup mushroom, sliced
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1 lb spicy Italian turkey sausage
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1/8 teaspoon dried oregano, crushed
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1/4 teaspoon salt
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1/8 teaspoon black pepper, freshly ground
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1/4 teaspoon crushed red pepper flakes
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14 1/2 ounces diced tomatoes
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3 cups cooked whole wheat penne
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6 tablespoons grated parmesan cheese