"Tilapia is a white fish with a mild sweet flavor. For this quick-to-fix entree we lightly crust tilapia fillets with a crunchy panko crumb breading seasoned with pecans and pan-saute until golden and flaky...."
INGREDIENTS
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1/2 cup panko breadcrumbs
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1/2 cup finely chopped pecans
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1/2 teaspoon salt
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1/2 teaspoon California-style garlic pepper
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1/4 cup flour see savings
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1/2 cup low-fat buttermilk
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8 (3-ounce) tilapia fillets
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1 tablespoon butter
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4 lemon wedges