Pecan Crusted Chicken

Name: Pecan Crusted Chicken
Prep time: 10 min
Cook time: 45 min
Yield: 4
Ingredients: 2 -3 boneless skinless chicken breast halves (6-8 ounce); 2 egg whites; 2 teaspoons cornstarch; 1/2 lemon, juice of; 1 cup coarse dry breadcrumbs; 1 tablespoon fresh parsley; 1 teaspoon kosher salt; 1/4 teaspoon ground black pepper; 1 lemon, zest of, minced; 3/4 cup finely chopped pecans; 1/2 teaspoon dried oregano; 1/2 teaspoon dried thyme; 1/2 teaspoon paprika; 1/4 teaspoon cayenne; 3 -4 tablespoons olive oil

Pecan Crusted Chicken was pinched from <a href="http://www.geniuskitchen.com/recipe/pecan-crusted-chicken-145068" target="_blank" rel="noopener">www.geniuskitchen.com.</a>

"This chicken is nice and crunchy with just a tiny little bite from the cayenne. Enjoy it alone, topped with honey-mustard dressing or atop a salad (See Recipe #145067). Cooking time includes the 20-30 minutes chicken dries between breading and cooking. This recipe is from Cuisine at Home magazine...."

INGREDIENTS

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2 -3 boneless skinless chicken breast halves (6-8 ounce)

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2 egg whites

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2 teaspoons cornstarch

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1/2 lemon, juice of

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1 cup coarse dry breadcrumbs

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1 tablespoon fresh parsley

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1 teaspoon kosher salt

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1/4 teaspoon ground black pepper

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1 lemon, zest of, minced

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3/4 cup finely chopped pecans

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1/2 teaspoon dried oregano

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1/2 teaspoon dried thyme

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1/2 teaspoon paprika

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1/4 teaspoon cayenne

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3 -4 tablespoons olive oil

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