Peanut Butter Milkshake {THM-S, Low Carb, Sugar Free}

Name: Peanut Butter Milkshake {THM-S, Low Carb, Sugar Free}
Ingredients: 1/2 Cup Low-Fat Cottage Cheese; 1/2 Cup Unsweetened Almond Milk; 3 Tablespoons Defatted Peanut Flour; 1 Tablespoon Xylitol (or your on-plan sweetener of choice); 2 Tablespoons Collagen Protein Powder; 1 Teaspoon Vanilla Extract; Dash of mineral salt (important); 6-8 Ice Cubes

$Peanut Butter Milkshake {THM-S, Low Carb, Sugar Free} was pinched from <a href="http://mymontanakitchen.com/2016/10/14/peanut-butter-milkshake-thm-s-low-carb-sugar-free/" target="_blank">mymontanakitchen.com.</a>$

INGREDIENTS

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1/2 Cup Low-Fat Cottage Cheese

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1/2 Cup Unsweetened Almond Milk

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3 Tablespoons Defatted Peanut Flour

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1 Tablespoon Xylitol (or your on-plan sweetener of choice)

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2 Tablespoons Collagen Protein Powder

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1 Teaspoon Vanilla Extract

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Dash of mineral salt (important)

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6-8 Ice Cubes

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