INGREDIENTS
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3-4 pounds catfish (keep filets as whole as possible)
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1 cup chopped bell pepper
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1 cup chopped onion
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1 cup chopped celery
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1 gallon water
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6 cups tomato sauce
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2 tbsp parsley chopped fine
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1/2 cup green onions chopped
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1 tbsp Worcestershire sauce
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2 tsp salt
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2 1/2 tsp red pepper (although I cut it to 1 1/2 -2 tsp)
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2 1/2 tsp black pepper
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2 tsp garlic salt
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3 tsp paprika
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1 bay leaf
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1/2 cup flour
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1/2 cup oil for roux