INGREDIENTS
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2 cups chicken, cooked, cut in small bite-sized pieces
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4 cups pasta, cooked and drained (approximately 2 cups uncooked); penne, cavatappi, or rigatoni works well
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3 tablespoons butter
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1 small onion, finely chopped
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2 garlic cloves, minced
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2 tablespoons flour
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1/2 cup sour cream
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1 cup milk
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3 cups cheese, grated (cheddar, colby jack, Swiss or a combination), with 1/2 cup reserved for sprinkling on top
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1/2 teaspoon red pepper flakes
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Salt and pepper to taste