INGREDIENTS
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1 cup quinoa, rinsed
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2 cups water
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1 medium white onion (cut in 1.5 inch strips)
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1 tablespoon olive oil
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2 cloves of garlic (minced)
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2 teaspoons dried basil
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1/2 teaspoon black pepper
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1/2 teaspoon salt
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1/2 teaspoon red pepper flakes
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1/2 cup grated parmesan cheese (part of which for garnish)