INGREDIENTS
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1/4 cup Dijon mustard
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3 tbsp. Greek yogurt
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3 tbsp. honey
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1/3 cup whole-wheat flour
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1/2 tsp. salt
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1/4 tsp. black pepper
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1/4 tsp. paprika
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2 eggs
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1 tbsp. water
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1 1/2 cups Panko crumbs
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1 1/2 cups freshly grated Parmesan cheese
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1 1/2 lbs. chicken tenders