Parmesan Chicken

Name: Parmesan Chicken
Yield: 4
Ingredients: 3/4 cup Complete® All-Bran® Wheat Bran Flakes; 3 tablespoons grated Parmesan cheese; 1/2 teaspoon sage leaves; 1/4 cup all-purpose flour; 1/4 teaspoon garlic powder; 1/4 teaspoon pepper; 1/8 teaspoon salt; 1 egg white, beaten; 1 tablespoon fat-free milk; 4 boneless, skinless chicken breast halves (about 1 1/3 lb. total); 4 teaspoons butter or margarine, melted

Parmesan Chicken was pinched from <a href="https://www.kelloggsfamilyrewards.com/en_US/recipes/parmesan-chicken.html" target="_blank">www.kelloggsfamilyrewards.com.</a>

"Viva Italia! This crispy, oven-fried chicken features Italian dressing, Parmesan cheese and Italian seasoning ? for a triple punch of Latin flavor. Serve this simple and yummy family favorite with a mixed green salad, buttered linguine, and a side of warm marinara sauce...."

INGREDIENTS

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3/4 cup Complete® All-Bran® Wheat Bran Flakes

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3 tablespoons grated Parmesan cheese

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1/2 teaspoon sage leaves

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1/4 cup all-purpose flour

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1/4 teaspoon garlic powder

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1/4 teaspoon pepper

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1/8 teaspoon salt

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1 egg white, beaten

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1 tablespoon fat-free milk

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4 boneless, skinless chicken breast halves (about 1 1/3 lb. total)

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4 teaspoons butter or margarine, melted

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