INGREDIENTS
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2 1/2 cups uncooked whole wheat orzo
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2 Tbsp extra virgin olive oil
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6 Tbsp finely chopped yellow onion
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2 cloves garlic, minced
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2 tsp all-purpose flour
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1 cup milk (I used 2%)
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1/4 cup heavy cream
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Salt and freshly ground black pepper, to taste
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1 1/2 cups packed chopped spinach
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1 Tbsp chopped fresh parsley
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3 oz. finely shredded Parmesan (3/4 cup slightly packed), plus more for topping