Pancakes in a Mug with Tart Cherries - Cookin Canuck

Name: Pancakes in a Mug with Tart Cherries - Cookin Canuck
Ingredients: 3/4 cup whole wheat pastry flour; 3/4 cup all-purpose flour; 1 tablespoon baking powder; 1 teaspoon ground cinnamon; 3/4 teaspoon salt; 1 large egg; 1 1/4 cup nonfat (skim) milk; 3 tablespoons avocado oil ((or other neutral oil, such as canola)); 1 tablespoon pure maple syrup; 6 tablespoons Montmorency tart cherries (divided); Cooking spray; Maple syrup (for serving)

"These pancakes in a mug are perfect for busy mornings and make-ahead breakfasts! Add in plump, juicy Montmorency tart cherries...."

INGREDIENTS

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3/4 cup whole wheat pastry flour

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3/4 cup all-purpose flour

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1 tablespoon baking powder

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1 teaspoon ground cinnamon

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3/4 teaspoon salt

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1 large egg

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1 1/4 cup nonfat (skim) milk

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3 tablespoons avocado oil ((or other neutral oil, such as canola))

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1 tablespoon pure maple syrup

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6 tablespoons Montmorency tart cherries (divided)

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Cooking spray

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Maple syrup (for serving)

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