Pan-Seared Halibut with Heirloom Tomatoes
"Instead of dining out on Valentine’s Day, enjoy a private, romantic evening at home. Take a break from expensive restaurants by cooking a healthy meal with foods that fight cancer...."
INGREDIENTS
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Two 5 oz halibut fillets
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1 tsp. olive oil
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1 tsp. butter
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1 tsp. fresh thyme, chopped
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Juice of ½ lemon
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1/2 lb. heirloom tomatoes, chopped (juices saved)(or sub regular tomatoes)
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1 tsp. fresh basil, chopped
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1 tsp. shallot, minced
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1 tsp. chives, chopped
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1 tsp. white balsamic vinegar (or sub regular balsamic)
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1/2 tsp. olive oil
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Dash of salt
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Black pepper, to taste
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1/2 bunch Swiss chard, chopped
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2 cups baby spinach
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1 cup mushrooms, sliced
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1-2 cloves garlic (depending on your preference)
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1 tsp. olive oil
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Salt to taste
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1/4 tsp. black pepper
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Sprinkle of crushed red pepper (optional)
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1/2 cup farro
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1 cup low sodium chicken broth (or sub vegetable broth or water)
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1 cloves garlic, chopped
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1 tsp. fresh rosemary, chopped
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1 tsp. fresh thyme leaves, chopped
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