INGREDIENTS
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1 lb. well-trimmed boneless beef sirloin steak, 1-inch-thick
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1/4 cup Kraft Calorie-Wise Catalina Dressing, divided
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1/2 tsp. pepper
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1 medium red onion, chopped
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3 cups small broccoli florets
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1-1/2 cups very thinly sliced carrots (3 large carrots)
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1-1/2 cups instant white rice, uncooked