INGREDIENTS
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2.25 ounces all-purpose flour (about 1/2 cup)
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1 1/4 teaspoons salt-free Creole seasoning (such as Tony Chachere's), divided
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1/8 teaspoon salt
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1/4 cup fat-free milk
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3/4 cup dry breadcrumbs
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1 1/2 pounds peeled and deveined large shrimp
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3 tablespoons olive oil, divided
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2 tablespoons canola mayonnaise
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1 teaspoon Worcestershire sauce
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1/4 teaspoon hot sauce