INGREDIENTS
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Prep time: 30 min Cook time: 1 hour Makes: 8? x 8? dish
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Ingredients:
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1 lb (500 g) grass-fed ground beef
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1/3 cup diced red pepper
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1/2 of an onion, diced
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1 bay leaf
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4 oz can diced mild green chilis
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1 cup fire-roasted diced tomatoes
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1/4 cup canned tomato sauce
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2 Tbsp dried currants (or raisins)
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2 Tbsp chopped olives (green or black)
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1 Tbsp apple cider vinegar
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1/2 tsp sea salt
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1/2 tsp ground black pepper
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1/2 tsp achiote or paprika
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4-5 large slightly-ripe plantains (some yellow, some dark spots)
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Coconut oil
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2 eggs
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1 Tbsp water
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Chopped cilantro for garnish, optional