INGREDIENTS
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3 eggs
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1 cup full-fat canned coconut milk
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1/2 cup of coconut flour
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2 tsp of garlic powder
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1 tsp onion powder
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1 tsp Italian seasoning
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1/2 tsp baking soda
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3 strips bacon
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1/4 cup scallions, chopped
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1-2 tomatoes, sliced thin
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2 cups spinach
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4 eggs
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1 tbsp fresh parsley, chopped