INGREDIENTS
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2 lbs of ground beef –OR– 2 lbs of ground turkey
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3 eggs, whisked
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1/2 cup almond flour
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1/2 onion, chopped small
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1 (10 oz) package of frozen spinach, thawed and water drained
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1/2 of a red bell pepper, chopped small
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1/2 cup of my Tangy Paleo BBQ Sauce(or your favorite BBQ sauce, or just use ketchup)
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1 tsp of chili powder
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1 tsp of salt
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2 garlic cloves, minced or presseed
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1 tsp of oregano
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1 tsp of thyme
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1/2 tsp of cayenne
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2 tbs of olive oil to sauté vegetables