Paleo Crockpot Beef Stew

Name: Paleo Crockpot Beef Stew
Ingredients: 2 pounds pastured stewing beef; 2 cups of beef or chicken stock (or 1 cup stock and 1 cup wine or beer); 1 tablespoon balsamic vinegar; 1 medium onion, chopped; 2 stalks of celery, roughly chopped; 2 large carrots, peeled and chopped; 3-5 small potatoes, cubed (optional); 1 to 3 cloves of garlic, minced (adjust according to your taste); 1 tablespoon of paprika; 3 bay leaves; 1/2 teaspoon of salt; 1/2 teaspoon of black pepper; 1 teaspoon each dried rosemary, basil, and oregano; 1/8 cup arrowroot powder (if you want to thicken your stew)

Paleo Crockpot Beef Stew was pinched from <a href="http://blog.paleohacks.com/quick-easy-crockpot-beef-stew/" target="_blank">blog.paleohacks.com.</a>

"This beef stew is great by itself or served with a nice green salad...."

INGREDIENTS

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2 pounds pastured stewing beef

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2 cups of beef or chicken stock (or 1 cup stock and 1 cup wine or beer)

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1 tablespoon balsamic vinegar

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1 medium onion, chopped

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2 stalks of celery, roughly chopped

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2 large carrots, peeled and chopped

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3-5 small potatoes, cubed (optional)

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1 to 3 cloves of garlic, minced (adjust according to your taste)

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1 tablespoon of paprika

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3 bay leaves

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1/2 teaspoon of salt

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1/2 teaspoon of black pepper

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1 teaspoon each dried rosemary, basil, and oregano

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1/8 cup arrowroot powder (if you want to thicken your stew)

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