Paleo Breakfast Veggie Hash With Eggs
"A great way to get your veggies at breakfast. A very fulfilling, tasty and healthy breakfast that fits in with the Paleo lifetstyle.You can substitute the squash with whatever vegetables you have handy or in the freezer. If you are trying for low-fat you can also use less butter and olive oil. The tomatoes add a sweet pop to the hash, I used mini heirloom tomatoes. I recommend grass-fed butter like Kerrygold brand.This was served with some turkey bacon. Nom, nom nom......"
INGREDIENTS
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1 tablespoon extra virgin olive oil
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2 tablespoons butter
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2 garlic cloves, minced
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1/4 cup sweet white onion, chopped
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1 cup yellow squash, chopped
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1/2 cup mushroom, sliced
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salt and pepper
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1 cup cherry tomatoes, halved
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1 cup fresh spinach, chopped
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4 eggs, poached or cooked any style
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