INGREDIENTS
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2 eggs
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2 egg whites
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1/2 cup water
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4 tsp ground flaxseed
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Pinch of salt
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1 avocado, diced
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1/4 cup red bell pepper, finely diced
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1/4 cup onion, finely diced
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1/4 cup baked tilapia or other protein
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Handful of spinach leaves
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1 tsp coconut oil