INGREDIENTS
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2 mashed ripe bananas - brown spotted, or 3 completely black bananas*
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1/3 cup coconut oil or ghee
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3 eggs
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2-4 tablespoons whole cane sugar, real maple syrup, or honey*
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1 teaspoon vanilla extract, optional
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1/2 cup coconut flour
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1/2 teaspoon baking soda
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1/2 teaspoon nutmeg
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1/4 teaspoon salt