Oven Swiss Steak Recipe - Genius Kitchen

"Another way to prepare swiss steak. I believe this recipe is from a flyer of Shop-Rite supermarket. We like this served with mashed potatoes, gravy and vegetable...."

INGREDIENTS
1 lb boneless beef bottom round swiss steak (about 3/4 inch thick)
2 tablespoons flour
1 stalk celery, sliced
1 medium carrot, sliced
1 small onion, cut into rings
1 (15 ounce) can diced tomatoes, undrained
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon dried and crushed thyme
1 tablespoon cooking oil
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