INGREDIENTS
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2 tablespoons finely chopped green onions
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1 tablespoon drained chopped capers
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2 tablespoons canola mayonnaise
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1 1/2 teaspoons fresh lemon juice
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1 teaspoon Creole mustard
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1/8 teaspoon ground red pepper
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1 small garlic clove, grated
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15 small okra pods, trimmed and halved lengthwise (about 6 ounces)
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1/2 cup fat-free buttermilk, divided
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1/2 teaspoon kosher salt, divided
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10 ounce medium shrimp, peeled and deveined
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1 tablespoon all-purpose flour
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2/3 cup yellow cornmeal
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1 1/2 teaspoons salt-free Cajun/Creole seasoning
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3 tablespoons canola oil
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4 top-split hot dog buns, toasted
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1/2 cup thinly sliced iceberg lettuce
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1 medium tomato, cut in half lengthwise and thinly sliced