Oven-fried chicken Diabetic Friendly

Name: Oven-fried chicken Diabetic Friendly
Ingredients: 2 whole medium chicken breasts •1 1/2 lbs.total),skinned and halved •lengthwise •2/3 cup crushed low-fat crackers or onion-flavored crackers(about 40 crackers) •1/4 teaspoon ground red pepper •1 egg white •1 tablespoon water •1 tablespo

Oven-fried chicken Diabetic Friendly was pinched from <a href="http://www.diabeticconnect.com/diabetic-recipes/general/1420-oven-fried-chicken" target="_blank">www.diabeticconnect.com.</a>

INGREDIENTS

•

2 whole medium chicken breasts •1 1/2 lbs.total),skinned and halved •lengthwise •2/3 cup crushed low-fat crackers or onion-flavored crackers(about 40 crackers) •1/4 teaspoon ground red pepper •1 egg white •1 tablespoon water •1 tablespo

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