Oven Fried Chicken
INGREDIENTS
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1 large chicken breast , boneless and skinless
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1 cup skim milk
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2 cloves of garlic
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1 pinch of sea salt ( coarse )
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black pepper, freshly ground
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200 grams (7-8oz) breadcrumbs
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1 teaspoon paprika ( recommendation : smoked paprika )
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1 teaspoon dried oregano
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1 teaspoon chili flakes (only if you like spicy)
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1 teaspoon dried parsley
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1 teaspoon olive oil
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parmesan
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Read more at http://myfridgefood.com/recipes/entree-chicken/more-oven-fried-chicken#6RCswvheKsvyGHmE.99
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