Oven-Fried Chicken

Name: Oven-Fried Chicken
Prep time: 15 min
Ingredients: 2 boneless, skinless chicken breasts (about 5 ounces each); 4 small skinless chicken drumsticks (about 2 1/2 ounces each); 1 1/2 cups cornflakes, crushed; 1 tablespoon dried parsley; 3 tablespoons all-purpose flour; 1/2 teaspoon poultry seasoning; 1/4 teaspoon garlic salt; 1/4 teaspoon black pepper; 1 egg white; 1 tablespoon water

Oven-Fried Chicken was pinched from <a href="http://www.grandmaskitchen.com/recipes/poultry-classics/oven-fried-chicken/" target="_blank">www.grandmaskitchen.com.</a>

"“Grandma felt good about serving this healthy and tasty alternative to traditional fried chicken.”..."

INGREDIENTS

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2 boneless, skinless chicken breasts (about 5 ounces each)

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4 small skinless chicken drumsticks (about 2 1/2 ounces each)

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1 1/2 cups cornflakes, crushed

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1 tablespoon dried parsley

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3 tablespoons all-purpose flour

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1/2 teaspoon poultry seasoning

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1/4 teaspoon garlic salt

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1/4 teaspoon black pepper

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1 egg white

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1 tablespoon water

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