Oven-Fried Catfish Recipe
"This recipe is a great alternative to pan-fried catfish. A combination of cornmeal and a variety of spices gives this recipe a savory kick in less than 30 minutes...."
INGREDIENTS
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1 1/2 pounds catfish fillets
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1/2 cup yellow cornmeal
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1 teaspoon paprika
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1 teaspoon dried thyme
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1 teaspoon salt
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1/2 teaspoon celery seed
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1/2 teaspoon onion powder
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1/2 teaspoon garlic powder
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1/2 teaspoon ground black pepper
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1/2 cup skim milk
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cooking spray
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