INGREDIENTS
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1 pound fresh salmon (skin removed)
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1/2 cup lemon juice
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1 and 1/3 cups plain breadcrumbs
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1/3 cup all-purpose flour
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1/2 green bell pepper (finely chopped)
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1/2 small onion (finely chopped)
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1/4 cup fresh parsley (chopped)
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1/4 teaspoon salt
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1/8 teaspoon cayenne pepper
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2 large eggs (lightly beaten)
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cooking spray
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1 tablespoon white wine vinegar
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1 tablespoon honey
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1 tablespoon Dijon mustard
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1/4 cup extra virgin light olive oil