Oven â??Friedâ? Homemade Chicken Nuggets {and Boneless Buffalo Wings}
"Crunchy, pure white-meat chicken nuggets made healthier with Greek yogurt and spicy whole wheat panko crumbs. They're delicious as is, but they can also be tossed in a simple, authentic, 2-ingredient Buffalo wing sauce to turn them into the best boneless Buffalo wings you've ever had. This is some serious game-day or kid-friendly nosh!..."
INGREDIENTS
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8 boneless, skinless chicken breasts
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2½ cups plain Greek yogurt
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2 teaspoons cumin, divided
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1½ teaspoons cayenne pepper, divided
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1½ teaspoons garlic powder, divided
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1 ½ teaspoons onion powder, divided
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3 teaspoons kosher salt, divided
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½ teaspoon freshly ground black pepper
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4-6 cups panko bread crumbs (preferably whole wheat)
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Cooking oil spray (canola, vegetable, grapeseed or peanut.)
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Mild: ¼ cup each Frank's Red Hot Sauce and melted butter
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Medium: ? cup Frank's Red Hot Sauce and ¼ cup melted butter
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Hot: ½ cup (or more!) Frank's Red Hot Sauce and ¼ cup melted butter
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Bleu Cheese Dressing for dipping
Comments & Reviews
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