Orange Ground Chicken Rice Bowls

Name: Orange Ground Chicken Rice Bowls
Prep time: 5 min
Cook time: 30 min
Yield: 4
Ingredients: 1 cup brown rice + 2 cups water (cook according to your preference); 1 Tablespoon sesame oil; 1 pound ground chicken or turkey; 2 Tablespoons freshly grated or minced ginger; 4 garlic cloves, minced; 1 Tablespoon asian spice sauce or red pepper flakes (try chili-garlic sauce, sriracha, or just red pepper flakes!); 1/2 cup orange juice (I juiced 8 clementines/mikans/tangerines); 3 Tablespoons soy sauce; 2 small heads fresh broccoli - about 6-7 cups florets & some stems; sesame seeds for garnish

Orange Ground Chicken Rice Bowls was pinched from <a href="http://www.frugalnutrition.com/orange-ground-chicken-rice-bowls/" target="_blank">www.frugalnutrition.com.</a>

INGREDIENTS

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1 cup brown rice + 2 cups water (cook according to your preference)

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1 Tablespoon sesame oil

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1 pound ground chicken or turkey

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2 Tablespoons freshly grated or minced ginger

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4 garlic cloves, minced

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1 Tablespoon asian spice sauce or red pepper flakes (try chili-garlic sauce, sriracha, or just red pepper flakes!)

•

1/2 cup orange juice (I juiced 8 clementines/mikans/tangerines)

•

3 Tablespoons soy sauce

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2 small heads fresh broccoli - about 6-7 cups florets & some stems

•

sesame seeds for garnish

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