Orange-Ginger Chicken Stir-Fry

Name: Orange-Ginger Chicken Stir-Fry
Ingredients: 3tablespoons olive oil; 1pound carrots, cut into thin strips; 1medium red sweet pepper, seeded and cut into thin bite-size strips; 1pound skinless, boneless chicken breast halves, cut into 1-inch pieces; 1cup frozen shelled sweet soybeans (edamame), thawed; 1tablespoon grated fresh ginger; 3cloves garlic, minced; 1/2teaspoon crushed red pepper (optional); 1 1/2cups reduced-sodium chicken broth; 1/4cup frozen orange juice concentrate, thawed; 2tablespoons reduced-sodium soy sauce; 2tablespoons cornstarch; 2tablespoons water; 3cups hot cooked quinoa; 1tablespoon sesame seeds, toasted

Orange-Ginger Chicken Stir-Fry was pinched from <a href="http://www.bhg.com/recipe/orange-ginger-chicken-stir-fry/" target="_blank">www.bhg.com.</a>

INGREDIENTS

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3tablespoons olive oil

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1pound carrots, cut into thin strips

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1medium red sweet pepper, seeded and cut into thin bite-size strips

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1pound skinless, boneless chicken breast halves, cut into 1-inch pieces

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1cup frozen shelled sweet soybeans (edamame), thawed

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1tablespoon grated fresh ginger

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3cloves garlic, minced

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1/2teaspoon crushed red pepper (optional)

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1 1/2cups reduced-sodium chicken broth

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1/4cup frozen orange juice concentrate, thawed

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2tablespoons reduced-sodium soy sauce

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2tablespoons cornstarch

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2tablespoons water

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3cups hot cooked quinoa

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1tablespoon sesame seeds, toasted

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