Open-Faced Omelet with Avocado and Pico de Gallo

"I'm pretty obsessed with making open-faced omelets and make them all the time topped with whatever I have on hand (you may remember this tomato and feta omelet). Since I always have avocados on hand, and I had some leftover pico de gallo from this recipe, I've been whipping this up all week!..."

INGREDIENTS
cooking spray
1 large egg
1 large egg white
salt and pepper (to taste)
1 ounce 1/4 small haas avocado, sliced
2 tablespoons pico de gallo
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