INGREDIENTS
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1 1/2 pounds lean ground beef
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3 egg whites
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2 onions, each chopped separately
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3/4 cup plain bread crumbs
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1/2 cup low-fat milk
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1 tablespoon dried Italian seasoning
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1 teaspoon salt
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1 (10-3/4-ounce) can condensed beef broth
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1 (10-3/4-ounce) can reduced-fat condensed cream of mushroom soup
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1/4 teaspoon garlic powder
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1/4 teaspoon black pepper