INGREDIENTS
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1 3lb boneless beef rump or rolled brisket roast
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1 onion, peeled and chopped450ml of beef broth (2 cups)225ml of apple juice (1 cup)1 (4 serving size) packet of dry onion soup mix
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1 large bay leaf broken
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1/2 tsp dried thyme1 TBS balsamic vinegar1 TBS soft light brown sugar4 large carrots, peeled and cut into thirds1 small swede (rutabaga), peeled and cut into 2 inch chunks
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salt and black pepper to taste
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For the gravy:35g of flour shaken in a jar with 110ml of cold water until smooth(1/4 cup flour shaken with 1/2 cup of cold water)