Onion Pot Roast

Onion Pot Roast was pinched from <a href="http://theenglishkitchen.blogspot.co.uk/2015/06/onion-pot-roast.html" target="_blank">theenglishkitchen.blogspot.co.uk.</a>
INGREDIENTS
1 3lb boneless beef rump or rolled brisket roast
1 onion, peeled and chopped450ml of beef broth (2 cups)225ml of apple juice (1 cup)1 (4 serving size) packet of dry onion soup mix
1 large bay leaf broken
1/2 tsp dried thyme1 TBS balsamic vinegar1 TBS soft light brown sugar4 large carrots, peeled and cut into thirds1 small swede (rutabaga), peeled and cut into 2 inch chunks
salt and black pepper to taste
For the gravy:35g of flour shaken in a jar with 110ml of cold water until smooth(1/4 cup flour shaken with 1/2 cup of cold water)
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