"Mildly sweet and tangy, this easy Weight Watchers chicken recipe is perfect for a busy weeknight. The chicken cooks so tender and juicy, and the onions add a nice extra boost of flavor...."
INGREDIENTS
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2lbs skinless, boneless chicken breasts, cut into 6 fillets
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1 large onion, thinly sliced
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4 tbsp dijon mustard (I used the whole grain kind)
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2 tbsp honey
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2 garlic cloves, minced
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1/2 cup chicken broth
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1 tsp dried thyme
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Salt and pepper to taste