INGREDIENTS
•
½lb boneless skinless chicken breast, cut into small chunks
•
12oz whole wheat linguini or fettuccini, broken in half
•
4 medium carrots, peeled and cut in thin 3 inch long strips
•
1 medium red bell pepper, cut in thin 3 inch long strips
•
1 bunch green onions, white part sliced and green part cut in 3 inch long strips
•
4 cloves garlic, minced
•
¼ cup soy sauce
•
1 teaspoon garlic powder
•
1 teaspoon corn starch
•
1 tablespoon sugar
•
½ teaspoon red pepper flakes
•
4 cups chicken or vegetable broth
•
½ cup water
•
2 teaspoons extra virgin olive oil