One Pot Chicken and Rice Bake

Name: One Pot Chicken and Rice Bake
Ingredients: 6 chicken thighs (can be bone-in or boneless); 1 tablespoon extra virgin olive oil; Kosher salt and pepper; 1 white onion (finely diced); 4 cups of peeled seeded butternut squash (cut into 1/2 inch cubes); 3 sprigs of fresh thyme; 1 1/2 cups of short grain rice such as Calrose or Arborio; 1/4 cup dry white wine; 3 1/2 cups chicken broth; 1/2 cup of grated parmesan cheese

"This one pot chicken and rice bake combines chicken thighs with parmesan rice and butternut squash for a complete healthy meal...."

INGREDIENTS

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6 chicken thighs (can be bone-in or boneless)

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1 tablespoon extra virgin olive oil

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Kosher salt and pepper

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1 white onion (finely diced)

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4 cups of peeled seeded butternut squash (cut into 1/2 inch cubes)

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3 sprigs of fresh thyme

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1 1/2 cups of short grain rice such as Calrose or Arborio

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1/4 cup dry white wine

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3 1/2 cups chicken broth

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1/2 cup of grated parmesan cheese

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