"One Pan Roast Chicken Dinner Recipe (Paleo, AIP, GAPS, Keto) with roasted sweet potato, carrots, radish, onion, garlic and thyme..."
INGREDIENTS
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800 grams of chicken pieces (bone in and skin on) or 1-2 young chickens weighing about 800 - 1000 grams in total
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250 grams sweet potato, peeled and cut into small uniform pieces
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1 small bunch of baby carrots or 2 medium carrots peeled and cut into small uniform pieces
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Small handful of radish
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1 small brown or spanish onion, peeled and quartered
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Keto Friendly Option use - cabbage, kale, cauliflower, zucchini, brussel sprouts, broccoli (and make a fresh salad on the side with any leafy greens, the darker green the better, add cucumbers, avocado, extra virgin olive oil and fresh herbs, avoid any of
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5 sprigs of thyme
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1 bulb of garlic, halved whole with skin on
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Good quality sea salt
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Pepper
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Extra virgin olive oil