One Pan Mediterranean Chicken & Lentils

Name: One Pan Mediterranean Chicken & Lentils
Ingredients: 1 Tbsp (15 mL) canola oil; 2 lb (1 kg) bone-in skin-on chicken thighs; 1/2 tsp (2 mL) salt; 1/4 tsp (1 mL) pepper; 1 onion, finely chopped; 2 garlic cloves, thinly sliced; 1 tsp (5 mL) smoked paprika; 1 tsp (5 mL) ground coriander; 1 tsp (5 mL) dried oregano; 2 cups (500 mL) canned whole tomatoes, with juice; 2 cups (500 mL) low-sodium chicken stock; 1 cup (250 mL) split red lentils; 1 cup (250 mL) sliced roasted red peppers, packed in oil; 1/2 cup (125 mL) sliced black olives; 1/2 cup (125 mL) crumbled Feta cheese; 2 Tbsp (30 mL) finely chopped fresh parsley or oregano

"Inspired by the Mediterranean, this quick and easy one-skillet meal is a great weeknight dinner solution - chicken, lentils, tomatoes and Mediterranean flavours coming together in one pan...."

INGREDIENTS

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1 Tbsp (15 mL) canola oil

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2 lb (1 kg) bone-in skin-on chicken thighs

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1/2 tsp (2 mL) salt

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1/4 tsp (1 mL) pepper

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1 onion, finely chopped

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2 garlic cloves, thinly sliced

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1 tsp (5 mL) smoked paprika

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1 tsp (5 mL) ground coriander

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1 tsp (5 mL) dried oregano

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2 cups (500 mL) canned whole tomatoes, with juice

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2 cups (500 mL) low-sodium chicken stock

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1 cup (250 mL) split red lentils

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1 cup (250 mL) sliced roasted red peppers, packed in oil

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1/2 cup (125 mL) sliced black olives

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1/2 cup (125 mL) crumbled Feta cheese

•

2 Tbsp (30 mL) finely chopped fresh parsley or oregano

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